How’d I get here, you ask?

Here’s the full story: I found Pilates when I was recovering from a motor vehicle accident.

After almost two years of rehab, I was still experiencing neck pain that just wouldn’t go away. I was seeing physiotherapists and chiropractors, doing yoga and meditation, and whatever else I could find that fell under the self-care wellness umbrella. I was so confused as to why my neck wasn’t getting any better after trying all the modalities and techniques I was told to do. 

I knew something had to change.

So I decided to give Pilates a (third) try. It kept popping up in my online search. But because I tried a few group Pilates classes many years ago and left with a mediocre experience, I crossed it off my list. And even though I had some hesitation that it wouldn’t work this time around, I signed up for my very first Private Pilates session. And that was the start of my love affair with Pilates… which eventually led me to a career as a Pilates Instructor.

I finally found something that helped me relieve my chronic pain while also improving my strength, mobility and energy levels! A few years later, I’m now a certified comprehensively trained Pilates Instructor. I continue to fall deeper in love with Pilates as I constantly continue my education, attending workshops and training sessions when I can. I want to share the Pilates Method with as many people as possible so they, too, can reap similar results that can positively change their lives.